Balance & Harmony Healing Arts Center

Owner and Instructor at Balance & Harmony Healing Arts Center, LLC Erin began her yoga practice in her late teens while living in California. Mainly using her practice for theraputic reasons, she quickly learned the incredible benefits of a regular yoga practice. With a basic background in and a fascination for anatomy and physiology, Erin decided to turn her medical career into helping others heal through awareness and acceptance. In 2006, Erin completed her first teacher training course with YogaFit and has become certified to teach Pre/post natal as well as modifications for minor injuries and senior adults. Erin's inspiration for teaching comes from the transformation that happens with her practice and in the practice she sees in others. Erin brings the importance of humor to her classes and believes that it is important to be humble and love this beautiful gift of a body. She encourages her students that their practice is a gift to themselves in mindfulness, acceptance, and transformation bringing joy, peace, love, and gratitude into their lives. In 2018, Erin completed her training at The Bhakti Shop Yoga Center and received her certificate for 300Hours Advanced Study. Her passion is healthy mindful and functional movement. She studies with top movement and biomechanics instructors and researchers who specialize in the field of yoga. In her classes, you will find function, form, supportive movements to ensure a sustainable Yoga practice.